This recipe is especially for when the work and you're tired and you do not know to cook something ... fast, easy and very tasty. Here is the recipe:
INGREDIENTS
-3
chicken thighs (can do it with breast, healthier)
-Soy Sauce: amount needed
-Mustard: amount needed
-Condiments: salt, pepper, rosemary (if your like) chicken broth
-
STEP BY STEP:
Clean the chicken and remove skin and fat you may have. One technique for removing the skin: with a hand grab hold of the leg bone and a piece of kitchen paper, we stretch the skin and so strong and even. Whole skin goes fast!
Sauce Mix soy and mustard.
prey to brush the sauce did, add salt, pepper and rosemary.
in a fountain and added a scoop and a half of broth (a pad) to do well jugoza.
Bake for 30 minutes at 220 º. Half the time, turn the chicken. IMPORTANT: every so often, remove the source and "bathe" in their own juices ... so the flavors penetrate more and reach the bone.
Serve with white rice and cheese, a fresh salad or in this case I did a small potion CHIP
That Guazú http://micocinamiespacio.blogspot.com/2010/08/chipa-guazu.html
Enjoy!
Marisa's kitchen with love ..
0 comments:
Post a Comment