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Wednesday, July 28, 2010

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Dedicated to the girls in the cell of the CFA who asked me a recipe to keep the silhouette Light ..

This recipe is one of the first I learned to cook alone, so I consider it my recipe, "star", which never fails me and she loves to Franck!

Ingredients:

-2 chicken breasts -1 package (2 caps)
Pascualina peppers
-1 -2 -2 or
onion 3 tomatoes (depending on size) Cheese
-like eggs
-2
-Peas: ½ can
-olive oil or sunflower
-Salt, pepper, bay leaf, a little broth or water

Blocks:
Boil the chicken until cooked. I personally in the water, place 1 chicken bouillon cube, bay leaves, salt and pepper chicken to take a little taste. Allow to cool.

oil in a frying pan, cook onions and peppers, add salt to sweat. Season. Cook in its own juice, if you see that dries, add a little broth or water (just do not have to be a soup). Add tomatoes. Leave covered and cook until translucent and juicy vegetables. Allow to cool.

Shred the chicken, cut into cubes, as you like. MB NOTE: THE SECRET to the pie is compact and not to cut it disarmament throughout the entire mixture should be cold or at room temperature, most important, not just the fire out.

Mix with the vegetables. At this point we can add, cheese, peas, if you like the HAM, you can also add, if you like olives, do not deprive yourself and Put it too .. whatever you like, you now ..
When finished adding everything you wanted, I beat (just) 2 eggs that links the preparation and the amounts.
MB NOTE: on the subject of salt, I put a little more than you normally use, because by putting eggs and other ingredients, it loses a bit of salt, so let it, just, apenitas salty after taste is not something without at mealtime.

pie in place the dough (poke with a fork to prevent release during cooking.) Add the preparation you put the other lid on top. Brush with egg yolk for color and then the yolk, re-pierced with a fork. NOTE MB, then poked the yolk, because if you do it before, after the brush, turn to close the holes and becomes a balloon inside the oven.