Every year at this time beginning with the phrase "we must prepare for the summer .. so with the desire that characterizes me (¿!?!) the first step has been taken: a super light cake to eat healthier and lose the extra pounds gained during the wintering .. ja ja
A party is a cake, easy, fast, cheap, lasts well in the fridge, so you can prepare and eat for days. It is a very noble cake (as I call them when it meets all of these characteristics) and it should be noted that Franck and I love the cakes! INGREDIENTS
tied -3 (decks) -2
chard green zucchini (courgette)
-1 -1 large onion, cream cheese
egg (can be diced cheese, cream or white sauce type also )
-shredded Parmesan cheese
-flaky pie crust: 1 package
-1 yolk for brushing.
Footsteps
Cook spinach and zucchini. I did it in the microwave. 4 minutes chard (not the trunk or pads) and 6 minutes zucchini (peeled and cut). Once
are tender we took all the excess water that may have, drain them well to prevent wetting the entire cake.
Cook onion with a drizzle of olive oil. Season. Book
In a bowl mix, chard, zucchini, onion.
add cream cheese, grated cheese and stir.
add more salt if needed. Finally we put an egg that binds everything.
put in a vegetable spray pan (if you can not have oil or Grease) and ground well supported.
Fill with mixture.
cover with the other dough and brush the top with a fingertip. With a fork to prick a little steam. Bake
strong (220-240 degrees) for 45 minutes ..
Ready for a light lunch, healthy and ready for summer!
From the kitchen of Mario with Baby
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