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CHARD TART and zucchini



Every year at this time beginning with the phrase "we must prepare for the summer .. so with the desire that characterizes me (¿!?!) the first step has been taken: a super light cake to eat healthier and lose the extra pounds gained during the wintering .. ja ja
A party is a cake, easy, fast, cheap, lasts well in the fridge, so you can prepare and eat for days. It is a very noble cake (as I call them when it meets all of these characteristics) and it should be noted that Franck and I love the cakes! INGREDIENTS


tied -3 (decks) -2
chard green zucchini (courgette)

-1 -1 large onion, cream cheese
egg (can be diced cheese, cream or white sauce type also )
-shredded Parmesan cheese
-flaky pie crust: 1 package
-1 yolk for brushing.



Footsteps
Cook spinach and zucchini. I did it in the microwave. 4 minutes chard (not the trunk or pads) and 6 minutes zucchini (peeled and cut). Once

are tender we took all the excess water that may have, drain them well to prevent wetting the entire cake.



Cook onion with a drizzle of olive oil. Season. Book

In a bowl mix, chard, zucchini, onion.




add cream cheese, grated cheese and stir.





add more salt if needed. Finally we put an egg that binds everything.



put in a vegetable spray pan (if you can not have oil or Grease) and ground well supported.

Fill with mixture.



cover with the other dough and brush the top with a fingertip. With a fork to prick a little steam. Bake

strong (220-240 degrees) for 45 minutes ..



Ready for a light lunch, healthy and ready for summer!






From the kitchen of Mario with Baby

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CHIP CAKE Guazú



Guazú
The chip is a typical dish of Paraguay, for those who do not know, would be something like a "corn cake with cheese" ...
Its name derives from a combination of two words. The first, "chip" refers generically to a range of cakes and "guasú" in Guarani means "large", or "the largest of the chip" (Source: wikipedia).

Now there ways to prepare and measures that vary by Paraguayan there .... since all give that "personal touch" .. some will put more onions, others more cheese, etc. etc. etc. .. I a "humble" in Argentina, with all the respect he deserves a national dish, I took the audacity to make this recipe, longing for the approval of at least one national cook assiduous in Chipa Guazu


INGREDIENTS -1 / 2 kilo of corn grain (corn / cob)
-1 / 2 liter milk cheese
-250 (can be parmesan, mozzarella, Cuartirolo) Here we Paraguay cheese is a cheese special. (Another day we can talk about if it differs with other cheeses.

-3 eggs -1 onion-salt
.




STEP BY STEP

first kitchen onion in a little olive oil or sunflower oil until transparent, add salt, and let cool.




or liquefied We process the corn and added milk.





Consistency is something like this: not all 100% to be processed has to be bits of corn, to feel the bite .. not have to be a paste.




Beat 3 eggs, well beaten until foamy.

Mix: the corn processed milk, we add cheese, onion and beaten eggs.





all together well, with smooth movements. If necessary, add a little more salt.


THE SECRET: The preparation has to be loose, or must be able to "move" if I turn the cup ... remember .. Light ..




a useful source in baking, add a little cooking spray (or spray) or butter or margarine, whatever you have and dump the preparation. It takes a 200 º oven for 45 minutes ...

let cool, cut into pieces and it's girls as a prelude to a roast family or snack between friends!






From the kitchen of Marisa fondly

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OF SQUASH POTATO SOUFFLE




Today I brought a meal that reminds me of eating at my mom's house , because I prepared a lot and it was something that when he did not on anything in the source .. so it goes for you mom ..
I love you!



INGREDIENTS -1 kilo of potatoes, peeled (if you go to microwave with husks if you are going to boil)
-1 / 2 kilo of minced meat or ground meat for mills.

-1 -1 branch of onion leaf onion (or scallion / green onion or chives, as called) -2
Locotes (chillies / peppers / paprika, as known)
-grated cheese (can be type parmesan) 100 grams
-1 egg (or 2 egg whites) for the pickup





Footsteps
"This time I wanted to experiment in making the puree in the microwave (you can do the traditional way that is boiling in the shell to absorb less water).
I was told that 10 minutes was enough ... "he cheated ... ummm - I think it took to cook almost 15 minutes .. thus proving to be a bit (stir half the time.)

Once the puree I added a little salt and olive oil that has the flavor, Book and cool slightly.



Cook the onions with the peppers, add salt, when transparent add the ground beef and cook. Add pepper, bay leaf and if they like a little (little) of cumin. NOTE: Cumin is a rich species, but are abused him all the food will taste just cumin, because it is very invasive, so ... with caution .. Mix everything and add the egg whites for pickup.



Once
all cooked and cold, in a oven safe bowl, put a little cooking spray (or spray), put a base puree, then add the filling and finally another layer of mashed potatoes.



When we finished, we added over the cheese so that broil in the oven.



Goes to the oven for about 30 minutes to a hot oven (actually it's all cooked, just a matter of the egg is cooked and broil the cheese).

To enjoy a salad ...



FINAL FACT: I know cooks who add raisins (or raisins) or even olives .. and is at the discretion and taste of your families ..
This last photo is of another cake, except that I finished with a sleeve with peaks (type of pastry)





Enjoy it!

From the kitchen of Maria with love ..

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VICTOR GONZALEZ ROSA (Insane) PEACE FOR A GREAT BIG LOCAL

The Dominican Hip Hop is in mourning, to talk about the history of rap in the Dominican Republic we talk about one of the greatest exponents of the genre, which once revolutionized and changed the way as ; performed rhymes in local rap movement, the complexity of his style and the seriousness with which he expressed his rhymes lavished great fame and respect.
He was a living example of that for just one example since its first issue catapulted the representative of the genus level and mast flag at the time as famous internationally.

Peace to her remains a great man and valued friend.

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This recipe is dedicated to my fellow official, who asked me a meal Light, because he saw many desserts lately on the blog.

This recipe is unique in that the pumpkin (squash) cooked it in the microwave, and was the best I could have gone !!!!.

did before boiling, expected to lose water and took a long time .. now in 8 minutes I had a cooked vegetable and virtually no water!

Ingredients: -1

Kilo of pumpkins (squash)
eggs
-4 -40 grams of grated cheese (Parmesan may be)

For the bechamel sauce:
-80 grams of fat (butter) -80 grams of flour

-Milk: 1 cup or need. Firing

pumpkin (pumpkin)

Cut the pumpkin (pumpkin) into small equal pieces (if cut in the same size, we ensure that everyone cooked at the same time.) Place in a microwave safe bowl. Cover with plastic wrap paper. Cook for 8 minutes at 100% power.




Once the time to remove and carefully remove the cling film. WARNING: to remove the paper, leaving a lot of steam and is really dangerous because it can burn, be careful. It is best to withdraw it slowly and take your face away from container.



Make a puree of pumpkin. Add salt and pepper.

Furthermore prepare the béchamel sauce: This sauce has the property that takes equal parts of flour and butter. If we want is softer, less flour, more consistently, more flour. Melt butter, add flour, stirring constantly to prevent lumps cook for several minutes. Add milk and we are seeing as it is formed. Ideally, a sauce is not very liquid nor too thick .. a middle ground. We're dealing with a little more milk or less.



Beat the 4 egg yolks and add to the mixture.



add grated cheese or cheese chunks (whatever you have in the fridge). Mix.



Beat the 4 egg whites until stiff. Add to preparation.






In a casserole dish, we had a bit of cooking spray (or vegetable spray) to prevent sticking, pour the preparation and the oven to 180 º - 200 º for 40 minutes approx.





Serve with a delicious grilled chicken ..

Enjoy it!



BONUS:
How to know when well-beaten egg whites until stiff? Once beaten
When we turn around and do not fall (see the photo you can see the kitchen ceiling, I gave it .. hehe back on the air and did not move). That's the point.

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This recipe is prepared to bring to the office and share something good for the day of friendship, which was Friday 30 July.
told me he was very rich .. so I'm really glad you liked my colleagues ...
now share with you:

Ingredients: Butter
:
125 grams Sugar 250 grams bittersweet chocolate
: 100 g
Eggs: 3
flour type 0000: 90 g
Cocoa powder: 1 / 2 teaspoon Baking Powder
: 1 teaspoon
Nuts: 50 grams




Step by step:

A double boiler melt the butter with the chocolate (we need to address so that the bath water does not touch the bottom of our container).




As it melts, whisk the sugar with the three eggs that we are adding one by one.



Once all that was beaten and white, mix the chocolate and sugar mixture and eggs. We recommend using a whisk, those big, to mix better (and step muscle us out!)









After putting everything together, you add the dry ingredients: flour, baking powder and cocoa. I do as follows: all together in a strainer to sift.



When I mix everything, add new ones (that short with a knife, I do with processor or grinder, because I like to feel the bits of the new and not a powder that is ..)





Line a pan with aluminum foil and add the preparation. We took the oven at 180 degrees for about 40 minutes.



As we know if it is?: A 40 'by inserting a toothpick or knife and has to dry out .. no trace of oil comes out clean ... .. already!
We leave it to cool, then cut it ...

prepare a coffee ... and enjoy!!